GoldenEmpowering seniors through AI-assisted nutrition and habit building.
GoldenBites runs a free 3-session workshop that helps seniors understand their eating habits and learn to log meals with the Healthy 365 app — with practical advice from a dietitian and hands-on support from volunteers.
Live at Allkin @ Pasir Ris
Our first session runs 28 September 2026, with two more sessions soft-confirmed for 26 October and 30 November. We're run in partnership with Allkin and supported by the SG Partnerships Fund.
Why we started GoldenBites
Seniors are often told to "eat healthier" — but generic advice rarely accounts for the food they actually eat, from hawker favourites to home-cooked staples. We wanted something more concrete: a small, repeated programme where seniors could see their own choices clearly, learn from a real dietitian, and try one realistic change, with someone sitting beside them the whole way.
Notice → Choose → Keep
Each of our three sessions builds on the last, with one simple idea to carry forward.
Seniors learn what's actually on their plate, with a dietitian-led session and their first guided meal log.
A hands-on tasting activity comparing everyday Singapore food choices, ending in one realistic food swap.
Seniors read back their own logged data, share what changed, and receive a certificate for their progress.
Our impact goals
GoldenBites is a new pilot — these are the targets we're working toward across our first 15 sessions. As real sessions run, we'll update this section with our actual numbers.
Seniors reached across 5 partner venues
Aim to identify one nutrition gap or improvement
Aim to log or interpret a meal with minimal help
Aim to commit to one realistic food swap
Targets from our SG Partnerships Fund pilot proposal, tracked via attendance, pre/post feedback, and volunteer observations.
What happens at a session
Every GoldenBites session is built around three simple things.
Dietitian-led learning
Practical nutrition advice using familiar Singapore hawker and home-cooked food examples.
Volunteer support
About one volunteer for every five seniors, helping with the Healthy 365 app and session activities.
A trusted centre
Sessions run at Allkin @ Pasir Ris, with more centres planned as the programme grows.
How to get involved
Whether you'd like to attend or volunteer, it starts the same way.
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Find your centre
Visit the Join Us page to see the centre currently running sessions near you.
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Fill in the form
Tell us whether you'd like to attend as a participant or help out as a volunteer.
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Come along
We'll confirm your spot and let you know the date, time, and what to bring, if anything.